
Transform Your Life in 12 Weeks with Grow Creative's Guided Art Journaling Program -
Art Medicine
It’s time to take care of you!
Are you struggling to manage multiple roles and expectations? Do you often feel stressed, overwhelmed, and unsure of yourself? If so, you're not alone. Many people experience the negative effects of the modern lifestyle, which can lead to burnout, self-doubt, and even physical health problems.
At Grow Creative, we believe that self-care is essential for a healthy and fulfilling life. That's why we've created a unique program designed to help you decrease stress and find rest in just 12 weeks. Through guided art journaling sessions, a self-care workbook, and a supportive community, you'll learn how to manage your stress, quiet your inner critic, and reconnect with your creativity.
Imagine moving through your day with a rested mind and confident heart.
Art Medicine
Our art journaling program is structured to help you identify your energy leaks before they escalate, set realistic goals, and build momentum and confidence. With daily tools like gratitude lists, body maps, and circle drawings, you'll learn to be calm and grounded, listen to your body, and reconnect with your intuition. And with our weekly emails, you'll receive guidance and support every step of the way.
Join Art Medicine today and discover the transformative power of art for yourself. From stressed to rested in just 12 weeks - it's possible with Art Medicine.
What’s Included
6 Live & 6 Recorded Group Art Journaling Lessons
Each class will introduce a new art technique, provide practice for connecting with your intuitive self and learning from your inner artist.
12 Weekly Self Care Emails
Each week you will receive an email packed with self care worksheets, art activities and journal prompts.
Community
Build relationships and share in support as you move through the program with a cohort of peers.
Transform your life with art - Join Art Medicine today and start your journey to rest and rejuvenation.
Art Medicine
August 9 - November 1
$75 for 12 weeks